How to walk

It’s time to wake up! Open wide. Put away your phone and look around you.ย  Look at the clouds in the sky and how they move to form the shapes of souls of the past. Take in the baby blues and pinks and all the colours of the rainbow. Look at how the light dapples … Continue reading How to walk

DEAR MAN…

I am hugely into self-development and love reading books that help to broaden my knowledge. While reading one of the many books I am reading at the moment I came across a great acronym for helping those of us that get heated during those all-important conversations. When we feel really passionate about something it is … Continue reading DEAR MAN…

Is your mind racing? Are you struggling to fall asleep at night? Try these 7 life-changing hacks!

A friend recently came to me asking for advice with sleep issues. After giving her advice, I realised that many people have this issue and thus decided to write a blog post to help anyone else out there suffering. As we all know life can be stressful and after a hard day at work it … Continue reading Is your mind racing? Are you struggling to fall asleep at night? Try these 7 life-changing hacks!

Join the fight against food waste by embracing community food sharing apps

Did you know, over 1/3 of all food produced globally goes to waste? In the UK and Ireland alone, householders and businesses produce 1.3 billion and 1 million tonnes, respectively, of food waste every year. And with all this food wasted there is still soย much food poverty! How? The scandal of food waste and a … Continue reading Join the fight against food waste by embracing community food sharing apps